Air Fryer Pork Chops

Quick Info

Prep: 10m | Cook: 15m | Servings: 4

🛒 Ingredients

• 8 thin boneless pork chops
• 2–3 tbsp cooking oil of choice
• 2 tbsp brown sugar alternative (e.g., monk fruit)
• 1 tbsp paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp ground mustard
• 1 tsp dried parsley
• Salt and black pepper, to taste
• Prepared mustard (for rubbing)

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🍳 Equipment

• Air fryer
• Small mixing bowl
• Tongs

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📋 Instructions

1. Preheat air fryer to 380°F (193°C) for 5 minutes.
2. Rub the pork chops lightly on both sides with prepared mustard.
3. In a bowl, combine oil, brown sugar alternative, paprika, garlic powder, onion powder, ground mustard, dried parsley, salt, and black pepper into a paste/rub.
4. Rub and pat the spice mixture over the entire surface of the pork chops until evenly coated.
5. Place chops in a single layer in the air fryer basket (cook in batches if necessary).
6. Air fry for 10–15 minutes, flipping halfway through.
7. Let rest for 3–5 minutes before serving.

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💡 Notes & Variations

• Thin boneless chops cook very quickly; check temperature around 10 minutes to avoid drying out.

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